neon lettering "good vibes only"

Negative energy is a term used to describe subtle but solid feelings or emotions that can be harmful if left unchecked. It can manifest as feelings such as anger, fear, or resentment on an individual’s level. In addition, it can have a more global impact on an entire household by creating an atmosphere of negativity that permeates every aspect of living there.

In this article, we will discuss the common symptoms of negative energy at home and how to identify them. We’ll also give you tips on how to get rid of negative energy at home so that it doesn’t negatively impact your life any longer.

What Causes Negative Energy In A House

So what causes negative energy in a house that you are living in? The causes of negative energy in your home are usually related to the owner or former owners. This can be anything from a traumatic event, such as a murder, suicide or death; abuse; or a crime.

The other reason for negative energy is that the previous owners were unhappy with their living conditions, so they left behind their negative feelings and emotions when they moved out of your house.

There are many ways you can create negative energy in your home through thoughtless actions or simple mistakes. Sometimes, these causes may not be directly related to you but rather someone else who enters into your space.


Symptoms That You Have Negative Energy In Your Home

One of the most common questions is whether or not any symptoms can help them determine if they have negative energy in their homes. While there are many ways to tell if you have signs of negative energy in your house, the following are some of the most common symptoms that people experience:

You Get Sick More Often

If you find yourself getting sick more often than usual, it could be a sign that there’s negative energy at home. Negative energy can make you feel tired and weak, so it’s not uncommon for people affected by negative energy to get sick more often. 

In addition to making you feel weak and weary, negative energy can also cause tension and depression in your body. When you’re under stress or depressed, your immune system isn’t working correctly, making it easy for viruses like colds to take hold of your body. 

Negative energy is also linked with anxiety, making anyone more susceptible to illness by becoming more likely to get into conflicts with others. They may also react emotionally when they’re stressed out about something at work or school (or just in general).

You Find It Hard To Stay Positive

Suppose you feel as though you are on autopilot and not giving your best self. In that case, negative energy is likely affecting your life. You might be feeling like the joy has been sucked out of living. It may seem like something is pulling you down.

You may trace this to a situation where someone had a negative experience and let it affect them. Or when they were so busy focusing on their own problems that they forgot how to be happy for others. 

For instance, when a friend gets engaged, enters into a new relationship, or finds happiness in other ways. If this sounds familiar, take note: Negative energy can also come from within your own home.

The guy in the blue hoodie puts his hands over his face

You Feel A Heaviness In The Air

Heaviness in the air is a sign of negative energy and can be felt by an individual or felt within their home. The individual may feel as though they are being weighed down by the heaviness, or it may be more subtle and give them a general feeling of unease. 

Additionally, negative energy can manifest itself physically and cause symptoms such as headaches, chest pains, nausea, etc.

You Have No Energy At Home

If you feel tired, lethargic, and have no energy to do anything at home, then it could be signs of negative energy around. You may also find that you have no motivation or drive to do things such as work or go out with friends. This can lead to depression, which is a sign of an imbalance in the body’s natural energies.

The Air Seems Stale Is A Symptom Of Negative Energies

Stale air is one of the common symptoms of negative energy at home. It can be caused by a lack of fresh air and natural light, which are critical factors in keeping any space healthy. Moreover, suppose your home has stagnant energy and feels stale. In that case, the negative energy may be coming from an area where there aren’t enough windows for light to enter.

You Get Headaches Or Anxiety For No Reason

Many people who suffer from negative energy at home also experience headaches or anxiety for no reason. While there are many different causes for these symptoms, the presence of negative energy is a common cause because it can affect both the body and mind. 

If you’re experiencing any type of physical or emotional distress that’s not easily explained by other factors. In that case, it’s worth looking into whether your home has a negative energy problem.

Sleep Disruptions Or Insomnia

Sleep disturbances or insomnia are among the most common symptoms of negative energy at home, and they can wreak havoc on your physical, mental, and emotional health. If you’re experiencing sleep problems, you should visit a medical professional to determine what is causing them.

Sleep problems can be caused by several factors, including stress, anxiety, depression, and environmental factors such as mold in the air or noise pollution outside your bedroom window.

Conflicts Among Family Members

Conflicts are one of the most common symptoms of negative energy in the home. When there is conflict among family members, it can be a sign that you need to do something about it so that your family can live peacefully. Family members get into conflicts may be due to some reasons. 

For example, some people tend to be more aggressive and dominant than others, which could cause disputes. Other reasons include different opinions and personal ambitions.

The Feeling Of Being Watched Is A Sign Of Negative Energies

Feeling like you’re being watched is a sign of bad energy in your home. It’s a sign that the house isn’t welcoming good energy, and it may not be as safe or happy as you would like it to be.

Don’t ignore them if you feel like someone or something is watching you (especially if accompanied by feelings of dread). These feelings tell you that something needs to change in your life, whether it’s a job change, relationship changes, or even moving out of your home altogether.


How To Get Rid Of Negative Energy In Your Home

There are many ways how to get rid of negative energy in your home, whether caused by an angry person who has recently been there or a spirit still lingering around. Here are some simple steps you can take:

dice with letters folded into the word "forgiveness"

Let Go Of Any Grudges Or Anger You’ve Been Holding Onto

Before you can fully heal and rid your home of negative energy, it’s essential to let go of any grudges or anger you’ve been holding onto. Forgive those who have wronged you. Forgive yourself for past mistakes. Forgive those who have left your life, whether that’s friends or family members who passed away. 

Let go of the idea that if you forgave them, everything would be okay again. What’s done is done, and nothing can change the past but forgiving yourself will help you move toward healing and clear negative energy in your home. 

Letting go and forgiving others for their actions makes room for positive energy to come in and take over where the old was lacking. Thus, allowing it to fill up space until there are no longer any voids left behind by bad memories or lingering thoughts about one thing. 

Clean Your House From Top To Bottom

To cleanse your home of bad energy, you’ll have to literally clean it from top to bottom. This will involve vacuuming and dusting every inch of your home and washing all its surfaces. If possible, you should also wash the windows inside and out (this is especially effective if you live near a busy street). 

Cleaning up clutter is also vital, especially if piles of papers or junk are lying around; they may be trapping bad energy in one area. Finally, consider burning candles with scents like lavender or eucalyptus oil throughout the house during this time.

a woman in a mask and gloves washes the window

Let The Air Flow and Positive Energy Come In

You can also try removing negative energies by welcoming the fresh air. For example, if you have a lot of windows and doors, open them. This will allow air to flow freely through your home and help remove any negative energy accumulated there. 

Also, you could use a fan to push the bad energy out of your house or keep it circulating in an area where you are trying to cleanse it. However, if there is no breeze outside, consider using a dehumidifier or humidifier. With that said, increasing or decreasing humidity may impact how fast something breaks down (or even whether it will break down at all). 

Also, open the front door and windows when there is a good breeze outside; this will allow fresh air into your home while keeping the bad energy to the outside world where it belongs.

Ensure There Is Enough Natural Light In The House

One of the simplest ways to help combat bad energy is to ensure that your home has enough natural light. Open up the curtains, let in some sunshine, and let your house breathe.

Natural light is good for your health because it helps regulate your circadian rhythms (your sleep-wake cycle). This helps support energy levels, mental focus, and overall well-being. In addition, natural light can help you feel more positive by reducing stress hormones in the body and boosting serotonin production, which naturally improves mood.

Consult With A Feng Shui Expert And Detect Negative Energy

If you feel that your home is affected by bad energy, you may also try consulting a Feng Shui expert. A professional can help you detect negative energy that causes negativity and determine which steps you should take to cleanse your house. They may also be able to help you welcome positive energies into your home so that they can balance out any lingering negative vibes.

incense and a little rose in a wooden bowl


Tips On How To Cleanse Your House

There are many ways how to cleanse your house and welcome positive energies. Here are some of the most common methods of removing negative energies:

Burning Sage 

Sage is a botanical herb that has been used for centuries to cleanse negative energy. You can try burning sage, or if you don’t want to smell like it all day, put it in a pot with some water and let it sit overnight. Then get rid of the water in the morning before starting your day.

Diffusing Essential Oils

You can also use an essential oil like clary sage oil and frankincense oil to cleanse your house. Just make sure they’re diluted, so they don’t irritate anyone’s skin or eyes while they’re being used. These can be diffused around a room with an indoor vaporizer; remember that certain people may be sensitive, so proceed at your own risk here.


These are another great way to bring out positive vibes and make you feel relaxed. This is especially true when combined with other techniques such as smudging (burning herbs) or salt-water baths that help remove negativity from ourselves physically and emotionally.


Crystals are natural sources of energy that absorb and store the energy around them. The more the crystal is exposed to negative energy, the more it will absorb and store that energy until it’s completely full. Then, when you take that crystal out of circulation, put it in a place where it won’t be exposed to any more bad energy. It will release all of its stored-up bad energy in one big burst.

small different stones on a wooden round board next to the candles


Final Thoughts

Negative energy isn’t something you can see or smell, but it is something you can feel. Whether you’re dealing with a problem at work, struggling to lose weight, or getting pregnant, negative energy can make your life harder than it needs to be. 

The good news is that positive energy can be created using the right tools and techniques. However, if none of these things work out for you and you’re looking for a home with healthy and happy vibes, then HOMES by ARDOR is here to help. They have trusted agents who will provide their expertise when purchasing or selling real estate properties for you.


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